Women were taught yoga and makeup in MAIC Solitaire

May 23, 2024
Free training classes of MAIC Solitaire for the development of women at Maharaja Agrasen International College (MAIC), Samta Colony Raipur in which training classes for women and girls are being organized in one batch this year from 1st May to 30th May from 4:00 pm to 5:30 pm. The entire training program of MAIC Solitaire is being organized under the guidance of College Chairman Shri. Rajesh Agarwal and Principal Dr. M.S. Mishra. Recently, Ms. Kirti Sahu took a yoga session as a trainer for the female participants who were taking advantage of the solitaire training organized at MAIC, in which she told that through yoga, not only can a person remain healthy but it also provides relief from all types of stress. Yoga is the process of gaining control over breath and mind. Yoga affects the entire life and the life cycle runs better. She explained about the eight limbs of Yoga which include:- Yama (restraint), Niyama (observance), Asana (yoga postures), Pranayama (control of breath), Pratyahara (withdrawal of senses), Dharana (concentration), Dhyana (meditation) and Samadhi (absorption). Makeup artist, Ms. Anushree Tuteja trained the female participants of MAIC Solitaire about makeup in which she gave special information to the participants that the makeup kit should include primer, concealer. foundation, loose powder, eyebrow pencil, eye shadow, eyeliner, mascara, kajal, blush, highlighter, lip pencil and lipstick and gave knowledge about routine makeup and office makeup in which she told that as soon as you wake up in the morning, clean your face with chemical free face wash according to your skin type and include toning, cleansing, moisturizing (TMC) in your routine. Any woman from any background can take advantage of this summer training classes (MAIC Solitaire) where women empowerment and development are paramount.

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